Elder Berries Organic Bulk Herb 2 oz. grown from Texas self care dried botanical

Dried Elder berries to enjoy as a tea or other.

Add elderberries to hot water to make a tea and add other common hold hold spices like cinnamon, clove, ginger and more. Steep for 10 min strain and drink.
Take 1 tablespoon a day for daily intake or 2 to 3 tablespoons a day if your feeling icky.
Add honey if needed.

As much as I would love to tell you how wonderful these teas are & the many awesome benefits of drinking them, I'm not able to so please research & Google the health benefits & see for yourself.

Disclaimer: These statements have not been evaluated by the FDA. Smarty Plants products are not intended to diagnose, treat, cure, or prevent any disease.
These statements are not meant to replace the advice of a healthcare professional.
If you are pregnant or nursing, seek advice from your healthcare provider.